Choosing a sunscreen you will wear

Daily sunscreen works best as a habit. Find a texture and finish that fit your morning and that you can apply correctly.

Start with your exposure

Time indoors, a long walk, a beach day and work by a window involve different exposure. Think about duration, intensity and when you can reapply.

Look beyond the number

Protection matters, but the way a sunscreen wears affects whether you use it regularly. Compare richer and more fluid textures in your own routine.

• Check the label for UVA and UVB protection.
• Choose a format you can carry with you.
• Test it with your usual moisturizer or makeup.
• Follow reapplication directions, particularly after swimming, sweating or toweling off.

Use enough

A very thin layer gives less protection. Distribute sunscreen evenly, let it settle, then apply makeup. Remember the neck, ears and exposed chest.

When to ask for advice

Ask a health professional if you have a known allergy, take a photosensitizing medication, have skin lesions or expect unusual exposure. General advice cannot replace individual guidance.