Together Health plant-based supplements: a closer look at two labels
Together Health’s UK shop offers lichen-derived vitamin D3 and algae-derived omega-3. The labels answer different questions about where an ingredient comes from and how much a serving contains.
Vitamin D3 from lichen
Together Health describes its D3 as lichen-derived and lists 1,000 IU on the product page. That equals 25 micrograms of vitamin D. Check the serving size on the pack you plan to buy when comparing it with another label.
Omega-3 from algae
The Algae Omega 3 page identifies DHA and EPA. Compare the amounts of each fatty acid for the same serving size. The weight of the oil alone does not tell you how much of either is present.
Ordering from the UK shop
Check the shipping destination, currency and delivered price at checkout. If your question is whether a supplement fits your own needs, take the label and a list of your current supplements to a pharmacist.
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